Referred to as cancer to the disorderly growth of the body’s cells, which invade adjacent tissues and spread through the lymph and blood, thus producing what is known as metastasis. The main reason why this type of alterations occur is still unknown, only knows that environmental and genetic factors influence. Although this is an extremely serious disease, with today’s medical advances and technology it is possible to cure a large percentage of cases that are treated. Nature is wise and in it we can find treatment for any type of disease, and cancer is no exception. There are a number of foods that are ideal to detoxify the body and prevent the emergence of any type of cancer if they are consumed regularly. It’s believed that Rob Crossland sees a great future in this idea.

Recommended food to prevent cancer grapes and red wine: grapes and red wine are known to have a high content of tannins, which meet in the human body function of constriction of the blood vessels, the decreases the risk of heart disease. It is important to emphasize that diabetics should eat grapes with caution, due to its high content of fructose and sucrose. In the same way red wine, being an alcoholic beverage, must be taken with caution. Legumes: beans, lentils, chickpeas, peas, are protective foods against cancer that must be part of our diet, since they are high in fiber, which improves digestion, and derivatives of sulfur. Citrus: without a doubt citrus fruits are mostly known for its high vitamin C content, which greatly improves the immune function of the body, however there are few who know that Mandarin in particular has a high content of selenium, which protects against cancer. That is why it is recommended to add a tangerine juice to any juice of citrus fruits to prepare for. Garlic, onions and leeks: Besides being food indispensable in the kitchen for the best gourmets, these foods are high in Allicin, which protects the body from toxic products which are produced in, and can help prevent gastrointestinal and bladder cancer this way. Artichokes: these have a high content of sillimarina, which is an antioxidant very asset that serves to control the amount of radical free agency.

Although they can be consumed naturally, intake of these in the form of pills is also recommended. Tomatoes and carrots: carrot is rich in carotenes, and tomato is rich in vitamin C. Tomatoes also contain lycopene and rarely found in other food antioxidants making it a Super food. How to prevent it is to cure, we must remember that leading a healthy lifestyle from an early age is the best way to reduce the risk of suffering from any kind of disease in the body.